Training for the New Alpinism: A Manual for the Climber as Athlete


Ebook Training for the New Alpinism: A Manual for the Climber as Athlete by Steve House Book Title: Training for the New Alpinism: A Manual for the Climber as Athlete
The size of the: 3 MB
Edition: Otava
Date of issue: 2017
ISBN: No data
ISBN 13: No data
The author of the book:Steve House
Language: English
Format files: PDF

Product Details

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that followin

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